COUNSELLING AND THERAPY
During the course of counselling and therapy, psychologists help individuals to understand and change their problems, feelings and behaviours. Our psychologists incorporate cognitive-behavioural (CBT), interpersonal, emotion-focussed and Dialectical Behaviour Therapy (DBT) approaches to counselling and therapy.
We offer counselling and therapy for
To book a session please click here.
Our experienced psychologists can help you deal with a wide range of issues:
Our experienced couples therapists can help you and your partner:
- improve relationships
- improve effectiveness of communication
- resolve conflict constructively
- resolve sexual problems
- increase intimacy
- develop problem-solving strategies
Click here to learn more about couples issues.
Families benefit from working together with one of our experienced therapists:
- enhance relationships
- improve communication
- resolve conflicts
- develop and enhance parenting skills
- increase understanding among family members
Cognitive rehabilitation is a structured set of therapeutic activities designed to help a person learn (or relearn) ways to concentrate, remember, and solve problems after an illness or injury affecting the brain. Treatment is based on individualized goals that take into account a person’s post-injury strengths and weaknesses, usually based on the results of a neuropsychological assessment.
The goal of cognitive rehabilitation is to achieve the highest possible level of daily functioning and improved quality of life. Goals may be achieved through a variety of restorative or compensatory techniques and tools:
- repetition of auditory and/or visual attention tasks
- memory strategy training
- use of adaptive devices or aids to compensate for deficits
- adaptive approaches to targeted tasks
We specialize in helping heterosexual, gay, lesbian, bisexual and transgender individuals and couples with a range of issues, including
- conflict over sexual issues
- erectile difficulties
- premature ejaculation
- gender issues
- painful intercourse
- difficulty experiencing orgasm